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Strength And Conditioning 3

Basketball, Coaches, Columns, Karan Madhok, Main Slider, People, Sideline Stories

The Fit & the Furious: India’s Strength & Conditioning Coach Tommy Heffelfinger discusses the importance of keeping Indian basketball players healthy

7 years ago by Karan Madhok
2,377
Basketball, Coaches, Columns, People, Sideline Stories

“Unless they are in bed dying, I expect them to be with me” – Zak Penwell, Indian basketball team’s strength & conditioning coach Interview

9 years ago by Gopalakrishnan R
1,536
Analysis, Basketball, Columns

Up High and Down Hard! D Wade’s disease: jumper’s knee

11 years ago by Gopalakrishnan R
320
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2,377
Basketball, Coaches, Columns, Karan Madhok, Main Slider, People, Sideline Stories

The Fit & the Furious: India’s Strength & Conditioning Coach Tommy Heffelfinger discusses the importance of keeping Indian basketball players healthy

As the final seconds ticked away in India’s Asian Games contest in Incheon (Korea) against the Philippines and an Indian loss was all but ensured, Indian swingman Pratham Singh suffered a nasty fall, hurting both his head and his back. As Pratham writhed in pain on court, a hush fell in the arena, and his […]

1,536
Basketball, Coaches, Columns, People, Sideline Stories

“Unless they are in bed dying, I expect them to be with me” – Zak Penwell, Indian basketball team’s strength & conditioning coach Interview

  (National Team Training Photos: Abhinav Jerath) Zak Penwell is a bear of a man. If he wants to, he can squeeze average sized males such as this reporter to a pulp with his bare hands. Luckily, we caught him in a contemplative mood on the sidelines of the inaugural 3 on 3 National Championships at […]

320
Analysis, Basketball, Columns

Up High and Down Hard! D Wade’s disease: jumper’s knee

I first came to know about this disease when I got it. It’s called “jumper’s knee” and affects 20% of basketball players, as well as those playing other sports involving jumping – like volleyball. In medical parlance it is known as “patellar tendonitis”. Vince Carter and Dwayne Wade are noted sufferers of this injury, so it was a (un)pleasant […]

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